I wanted to say sorry for not posting a lot last week.
I'll go ahead and let everyone know why, my father was in the hospital. Basically I was in the ICU unit by his side until Thursday of last week. Bad deal, but now everything is ok.
This has actually opened up my eyes a bit about my health and well after smoking for 15 years I have finally gave it up.
Wish me luck, 7 days today no smokes.